Winter Fitness Challenge

The 2019 Winter Fitness Challenge has come to a close. Thanks to everyone who participated! Keep a lookout for the Summer Fitness Challenge in June!

Final challenge results, here. Visit the gym to claim your prize.

Keep active this Winter and embrace the season! Participants have until April 7th to complete as many challenges as they can. Challenges include workouts, outdoor adventures, and trying new things. Challenges range from super easy to impossible. If you have any questions or need some guidance for any of the challenges, don’t hesitate to ask. Be brave, be bold, be safe, and have fun!


1. Grab a challenge card at the Front Desk.

2. Complete as many challenges as you can before the end of Spring Break (April 7th).

3. Mark your name and progress on the Leader Board at IRG (honor system).

4. Get progress updates in our e-newsletter.

5. Tag your adventures with us, online: #winterfitnesschallenge  #islandrockgym


10+ points = Name a route in the gym

30+ points = IRG 18/8 Stainless 27 oz. Klean Kanteen Water Bottle

60+ points = 3-Punch Card

100+ points = Mystery Big Prize